This can be loosely translated as shamanism and is the path to healing and understanding the psyche and spirit through Utiseta (shamanic journeying). The use of the Spirit Drum is the primary tool in Ljós Megin for accessing the shamanic states.
The energies of the individual are dealt with in Megin Kraft through Megin development exercises and deep meditation techniques. The use of Ljós Megin symbols to cleanse and protect energy centres are introduced in Megin Kraft.
The use of specific Ljós Megin prescription strategies allows for the treatment of underlying patterns of disharmony to restore balance and vitality. Our approach to herbal medicine emphasises the use of systemic tonics and restoratives to strengthen the individual as a whole.
The first set of 'Keys' to learn are the 'Ice Keys' which are 24 postures that flow in a calming, meditative sequence. They align your body, focus your mind, and strengthen your healing Megin.
